About Healthy & Happy Community of Bankura

I've had an incredibly enjoyable journey shedding 14 kg, filled with memorable and remarkable moments. As a 58-year-old District Public Health Nursing Officer in Bankura District, my heavy weight had taken a toll on my life. I couldn't walk without a vehicle, and climbing stairs was impossible. I felt depressed and hopeless. Despite consulting various orthopedicians, physical medicine specialists, and homeopaths, my problems persisted. But fate had other plans. I met Mr. Kalu Murmu, the founder of Healthy Happy Community in Bankura. With his magical breakfast and exercise plan, I achieved remarkable weight loss under the expert guidance of my coach and mentor, Mr. Kalu Murmu, and Sarathi Madam. What's remarkable is that Mr. Murmu didn't focus on dieting but instead shared valuable knowledge on lifestyle management, calorie control, mental peace, and confidence. I lost weight without starving, and now I can walk without a vehicle, climb stairs smoothly, and am free from knee pa

I'm Bimala Majumder, a 61-year-old nursing professional. Eight years ago, I joined the Healthy and Happy Community in Bankura, driven by my doctor's advice to lose weight before undergoing knee replacement surgery. At the time, I was struggling with various health issues, including knee pain, spondylitis, digestive problems, fatty liver, asthma, cardiac issues, constipation, piles, anemia, and migraines. Despite regular medical visits, investigations, physiotherapy, medication, and alternative treatments like homeopathy and Ayurveda, I saw no improvement. I felt frustrated, stressed, and depressed, which took a toll on my mental health. That's when I discovered the Healthy and Happy Community and connected with Mr. Kalu Murmu. His guidance and support marked the beginning of an incredible weight loss journey. The community's nurturing environment and Mr. Murmu's expert coaching helped me find mental peace. I started with a simple yet powerful morning breakfast routine, which led to a 2 kg weight loss within 10 days and 5 kg within a month. As I adopted healthier habits, modified my lifestyle, and incorporated daily meditation and exercise, I lost 20 kg in 10 months. This transformation was not just about weight loss; I reversed all my physical and mental health challenges, feeling fantastic and free from pain, stress, and medication. I'm deeply grateful to Mr. Kalu Murmu for his mentorship and coaching. The Healthy and Happy Community has been a game-changer for me, offering a holistic approach to wellness. I highly recommend it to anyone seeking a comprehensive solution to their health challenges. Thank you, Mr. Kalu Murmu, for helping me achieve a happy, healthy, and active life!